What to Combine Vitamin K2 With
What to combine vitamin K2 with: vitamin D, calcium, magnesium, dietary fats, as well as undesirable combinations with warfarin, orlistat, and sequestrants. A practical guide from the editorial team.
Testosterone undecanoate and alcohol: how the risks differ for the injectable and oral forms, how alcohol itself lowers testosterone, affects blood pressure, tests, and the safety of the administration procedure.
ReadWhat to combine vitamin K2 with: vitamin D, calcium, magnesium, dietary fats, as well as undesirable combinations with warfarin, orlistat, and sequestrants. A practical guide from the editorial team.
Zinc after 40: whether the requirement changes, who is at risk of deficiency, the connection with immunity and testosterone, safe doses, and the risk of copper deficiency. An editorial review.
The history of ursodeoxycholic acid: from bear bile in traditional medicine to synthesis, the dissolution of gallstones, and the standard treatment for primary biliary cholangitis.
Side effects of potassium: irritation of the gastrointestinal tract, hyperkalemia and its symptoms, drugs that raise potassium, and risk groups. An editorial analysis.
The benefits of spirulina for athletes: what the studies on endurance, oxidative stress, muscle damage, and oxygen metabolism actually show, and the real level of evidence.
Cardarine (GW-501516) and the psyche: what is known about its effect on mood, sleep, and anxiety, why user complaints arise, and why the compound’s development was stopped.
Hypothyroidism in athletes: causes, the link with energy deficit and low-T3 syndrome, the influence of steroids and biotin on test results, and how to distinguish it from overtraining.
Myths about 5-HTP: whether it replaces antidepressants, burns fat, or increases endurance, why the “natural means safe” idea is misleading, and the real risk of serotonin syndrome.
How TUDCA affects the liver and kidneys: mechanisms, cholestasis, drug-induced injury, data on nephroprotection, and the real level of evidence.
Testosterone undecanoate and alcohol: how the risks differ for the injectable and oral forms, how alcohol itself lowers testosterone, affects blood pressure, tests, and the safety of the administration procedure.
What to combine vitamin K2 with: vitamin D, calcium, magnesium, dietary fats, as well as undesirable combinations with warfarin, orlistat, and sequestrants. A practical guide from the editorial team.